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Children's Yoga Resources


Children's Books & Classroom Resources

This guide lists books, ebooks, and videos about Yoga.

Teaching Children Yoga

Interested in integrating yoga into your classroom? This guide provides resources for you to successfully introduce students to the practice of yoga and mindfulness!

Fun fact: Yoga is the Sanskrit word for union योग

Here are just a few benefits of children practicing yoga recognized by the Harvard Health Blog:

  • Reduces Stress and Anxiety
  • Improves Memory and Attention Span
  • Improves Flexibility, Balance and Posture
  • Promotes Mindfulness
  • Improves Self-Control
  • Increases Self-Confidence and Self-Esteem

Children's Books

Mindfulness & Meditation

Yoga in the classroom